Tag Archives: food


Make Plant-based Meals Without Trying Too Hard

Eating more plants doesn’t have to mean an all-or-nothing approach. No one’s saying you have to go vegan, or even vegetarian. But there’s a lot to be said for incorporating more plants in our diets. By the kilo, vegetables are much cheaper than meat, chicken or fish. There are also...

Wellbeing Hacks from an Entrepreneur

Work-life balance is a common phrase and goal for women all around the world. But how do you achieve these outcomes in a real and everyday way? Running a start-up business while working full-time (and planning our two recent weddings, in Perth and overseas) created some time constraints over the...

Japanese stir fried salmon recipe

We have a delicious and irresistible recipe to share with you from our one and only Chef Dale Sniffen; Japanese Stir fried Vegetables with Salmon. Ingredients 4 / 180gm Salmon Steaks; pat dry and season with salt & pepper 4 tbsp Olive oil 500gm of potato cubed 3 tbsp dark soy sauce...

Chicken, corn, ginger soup with quinoa

Straight from Chef Dale to you: the chicken, corn, ginger soup with quinoa! Prep list 4 tbsp avocado oil 10 shallots roughly chopped 2cm fresh ginger, finely grated 4 celery sticks, chopped 1 fennel bulb, finely chopped 8 corn on the cob, kernels 1.5 L homemade low salt vegetable stock...