Tag Archives: workout


How to get out of a training rut

Do you ever find yourself feeling a little stuck in a rut with your training routines? Your workouts are going great yet you can feel that things are starting to get a little stagnant and even a littleā€¦ boring! You may even notice your results hitting a plateau and you...

Get fit in no time with EMS training

One of the biggest reasons people give for not exercising is a lack of time. Between work and juggling families, many people report there is little time left in the day to relax or exercise. But what if there was a new fitness program that promises to offer you a...