SpeedFit has been giving thousands of Australians a deeper, more effective workout than conventional gym routines in a fraction of the time. By providing such great result to our clients, today, SpeedFit has more than 20 locations across three states.
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SpeedFit helps you get fit, fast!. Whether you’re working 9-5, busy with kids or just busy being busy, not everyone wants to spend their life in the gym. That’s why at SpeedFit, we’ve created a system to help you stay in shape in just 20 minutes a week. The first of its kind in Australia, SpeedFit uses scientifically proven EMS (electronic muscle stimulation) training.
Here’s what happens during a session: before your workout, you’re given a special outfit to wear, connecting you to the EMS machine. Then, in your 20-minute workout, your personal trainer will put you through a customised routine, deeply toning and strengthening each muscle group through hundreds of contractions to help you achieve your goals. #jointhemovement
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